Friday, 6 September 2013


No running for the forseeable future. 

Finally bitten the bullet and seeing a chap about my progressively worsening Achilles problem next week. I'm taking the opportunity due to an enforced sidelining with a viral infection. 

It has to be done, I'd love to remember what it's like to get out of bed in the morning without hobbling around like an old man.

Cycling only which isn't a bad thing.

Doodled a little chart while watching the boring football. I've had a good year with some great results. Time to rejuvenate and sort the injury out.

I have plans for next year. Important plans...

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