I've had a good couple of weeks training under my belt after a bad period with virus and persistent achilles problems.  Virus gone and able to manage achilles in such a way that it isn't anywhere near as bad as it was.  I have introduced some swimming into my schedule which I think is helping my all round fitness, working muscles I never knew were there!
British Fell Running relays next weekend in Snowdonia, looking forward to my first visit to Wales!
A few photo's from some recent off road jaunts below.
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| Bothal Castle | 
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| Simonside | 
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| Alnham Moor | 
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| Cheviots | 
 
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