Derwentwater 10 and 2014 review

So, my racing year has come to a premature end with the ongoing hernia issues I’ve had since July.  I’m hoping I will be sorted out before Christmas.  Up until then I will be ticking over and enjoying some steady running.

My last race for 2014 was the Derwentwater 10, a week past Sunday.  I’ve ran this race twice before and it’s a cracker with undulations all the way.  I had a decent run, considering the inconsistent and interrupted training in the past few months.  I finished in 14th place with a time of 58:52 which clinched division 2 of the Morpeth Harriers grand prix.  It wasn’t an easy course, but I’d rather run a difficult 10 miler in a great location than a flat one in a not so appealing place.

I’ve had a fantastic year, surpassing all of my expectations.  I have achieved PB’s for 5k, 10k (NECAA silver medal), 10m.  Other highlights I can reflect on are running in the National Cross Country Championships, the Yorkshire 3 peaks, representing the NECAA at the Inter Counties Fell championships, a great result at the Lakeland 50 and second place at the Chevy Chase.  Also nabbing my first race win at the Thropton Show.

I’ve enjoyed the fells as always, and the challenge of the Lakeland 50 for the second time. The experience of supporting a friend on his Bob Graham success will be invaluable, what a day! Hoping to support on another attempt next summer.

I’ve also thoroughly enjoyed running fast on the road.  There have been some great tussles with my harriers club mates.  Specifically at the National XC, Blaydon, Blyth 10k and Wallsend 5k.  You know who you are, Mr Straughan! Coach Waugh’s training plans are paying dividends for all in the group which is terrific to see.

I’ve bagged the NFR grand prix and been promoted to division one for Morpeth Harriers grand prix.  I’m very pleased and proud of what I have done this year and shouldn’t feel too gutted at ending the year with injury, as frustrating as it is!  Some consistent training in the New Year should get me back on track, all being well.

My targets for next year remain unknown, or at least I don’t want to jinx them by making them public.  I do have some unfinished business at the Yorkshire 3 peaks (sub 3:30) and at Chevy.  It isn’t long until the ballot opens again for the UTMB.  If the TDS pops up as the only option, then I’m going to take it this time.  

With regards to road running and cross country, I aim to make the National (Parliament Hill) and also improve my 5/10k PB’s.

I will be turning V40 too, feeling old already……is that Bob Graham at the door?.…. Scalpel!